Tag Archives: dates

Chocolate Chip Cookie Dough Larabars

9 Oct
Eating my homemade Larabar while reading some contracts

Eating my homemade Larabar while reading some contracts

I’ve been making this recipe for the better part of 4 months now, whipping up a batch on Sunday afternoons, so that Rafe and I can take them in to work with us, one a day, all week long. I usually have them as my mid-morning snack. This recipe makes 10 small/med-sized bars, or 5 jumbo bars. Your choice!

At ~$40 for a box of 16 bars ($2.50/bar), buying Larabars at the store is an expensive proposition. Making them at home, however, depending on where you buy your cashews and dates in bulk, costs me about $4.75 per 10-bar batch, or $0.47/bar. Not bad!

Ingredients

  • 1 1/2 c raw cashews (don’t use the pre-salted kind)
  • 1/2 tsp salt
  • 1 c packed dates
  • 1/2 tsp vanilla extract
  • 1/3 – 1/2 c chocolate chips

Method

  • Using a food processor, whirl the cashews and salt until the nuts are roughly crumb-sized, maybe 45 sec to a 1min.
  • While this is going, soak your dates in a bowl of warm water to get them to soften up a bit. Squeeze out excess water and drop them into the processor, along with the vanilla extract. Whirl together until a ball forms. If the mixture isn’t sticking together, pour in (1 tbsp at a time) some of the excess date water.
  • Finally toss in the chocolate chips and allow to pulse a few times, until the chips are roughly mixed in.
  • Turn out onto a silpat or wax paper (something that won’t stick), and use a spatula to form into a rectangle. Now stick this (maybe with a plate or small cutting board until it) into the fridge for about 20 min to harden.
  • Cut into bars, store in the fridge. I usually place sheets of parchment between the bars so they don’t get too sticky.
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Homemade Lara Bars (Coconut Cherry-Date)

27 Sep

I’ve been reading all over creation that you can make healthy bars at home. So after reading a bunch of recipes, I made up my own… These are SO tasty, and only contain dried fruits and nuts!


Ingredients

  • 3/4 c. almonds
  • 3/4 c. pecans
  • 1/4 tsp salt
  • 12 pitted dates
  • 1/2 c. dried cherries
  • 1/4 c. dried cranberries
  • 1/4 c. raisins
  • 2 tablespoon coconut oil
  • 1/2 cup finely shredded coconut flake

Method

  • Process nuts and salt in a food processor, until it is coarse (not too ground, with a few nice chunks). Pour nuts into a large bowl.
  • Process dates, cherries, raisins, and coconut oil in a food processor until it makes a big ball.
  • Mix the date mixture into the nut mixture with your hands until thoroughly mixed. Add coconut flake and mix further.
  • Press the mixture into a ball. Using a silpat on a baking sheet, press and flatten ball into a rectangle on the silpat. Cut into the size you’d like– I made 10.

Chocolate Date Oatmeal Cookies

12 Aug

Sometimes I have days when I realize we’ve got so much stuff in our pantry that really should be used… Like today.
Whipped up some super tasty chocolate cookies, using dates for extra richness and coconut and oats for texture. Mmm mmm good, especially warm and with milk.

Ingredients

  • 1 c pitted dates
  • 3/4 c almond milk
  • 1 banana (ripe)
  • 1 1/2 tsp vanilla
  • 2/3 c oat flour
  • 1/3 c cocoa powder
  • 1/3 c regular flour
  • 1 tsp baking soda
  • 1/4 tsp salt
  • 1/2 c quick oats
  • 1/2 c unsweetened coconut flake
  • 1/2 c chocolate chips

Method

  • Preheat to 350
  • In a food processor, mix dates, banana, milk, vanilla together.
  • In a large bowl, sift together cocoa powder, flours, salt, and baking soda. Mix the wet ingredients into the bowl with dry. Then stir in extras– coconut flake, oats,  and choco chips.
  • Spoon onto greased baking sheet or silpat, bake for ~20 minutes.